This will create a greater bounce effect.
This maneuver means bouncing twice in a row and landing with your back touching the trampoline. Be careful that your wrists and lower back are properly aligned to avoid sprains. You can start with a slow motion and then try a normal Back Handspring. This maneuver requires courage besides skill. This is a switch of the Back Handspring trick from a flat surface to be done on a trampoline. This move is similar to the Pike Jump, except that it is done on the landing. Point your hands and toes in the same direction. And jump again in a seated position and straighten the body. This maneuver involves landing on the trampoline in a seated position with your feet straight.